“What's In Your Lunchbox?”

Seeing adults continually mistreat the one thing they can be fully in charge of “your one and only BODY”, and seeing young children growing up in the same environment motivated me to design a program for children in school, teachers and parents.
From the first week of this program at your school, you will be seeing right before your eye’s lunch boxes looking remarkably healthier, children’s school work excelling, better behaviour and enthusiasm, parents thanking your school and embracing the knowledge the children are bringing home.

It is an 8 week program designed to teach both Primary and Secondary School students information and knowledge that will impact their entire life ahead about Good Health, Nutrition and Physical Fitness. 
It’s practical information they will understand and utilise in “real life” situations they are confronted with on a daily basis, to ultimately create and “Balance….everyday Life” forever.  
Through a fun and interactive environment we teach the children to value who they are and their precious growing bodies, to understand why and how we need to look after the inside of our bodies, how to avoid illness and disease, food labeling, how to achieve a healthier glowing body and mind, fitness and games, easy and fun food lessons and much more.

School grants can be available for this program.

Testimonial:

Just wanted to give you some feedback on the brilliant job you have been doing at school. Getting the whole school involved along with the local Macro store was a huge effort & well worth it. The relationship the kids enjoy with their community health shop is great. We always get a warm welcome when we go shopping. The kids also had the opportunity to examine their diet & lifestyles & the food they eat. The trying something new challenge stirred up a lot of conversation & thought amongst the school community! I am especially grateful that my eldest son was able to experience this whole perspective & class discussion as he is on a very restricted diet for his eczema. His diet turns out to be a very healthy one compared to many of his peers. It was only through your process of education that he & his class mates were able to understand better & view him as a healthy eater & not a ‘strange’ eater. Having seen him suffer for the past few years with not only the itch & associated poor health, but the feeling different from everyone has torn at my heart. So you can understand my excitement at your program, health & diet being one of my passions too. Hopefully this generation will fair better than previous ones when it comes to obesity, heart conditions & overall ability to survive until old age, thanks in big part to you! Also, we discussed the possibility of the inclusion of a recipe with each school newsletter. I think this would be very useful. I am always on the look out for interesting recipes I can use! I do hope you are recognized for the important role you are performing with our children, and can continue to share your knowledge & experience. I have to say I admire your energy & drive! Wishing you continued good luck. Best wishes Kaye Giezen Black Rock Primary School